Moonlight Books (Australia)

Starbright - Meditations for Children - Maureen Garth

Simple visualisations to help children:

Sleep peacefully, free of nightmares and fears
Awaken creativity
Develop concentration
Learn to quiet themselves

Starbright is a collection of the stories Garth created, as her child grew older. These innovative meditations are simple visualisations parents and teachers can read to their children.

In her engaging, warm, and personal style, Garth shows how children can relax, concentrate, and develop artistic and mental abilities, as well as enjoy a good night’s sleep.