Moonlight Books (Australia)

The Nutrient Bible - 8th Edition - Henry Osiecki

The Nutrient Bible is the ultimate nutritional science reference book, offering in-depth coverage of more than 100 vitamins, minerals, amino acids, enzymes and other nutrients. Each one is comprehensively profiled to provide the reader with essential information about: 

• Food Sources 
  
• Recommended daily intakes 
  
• Deficiency signs and symptoms 
  
• Illness associated with deficiency 
  
• Toxicity 
  
• Role of specific nutrients in the body 
  
• Drugs which affect nutrient status 
  
• Effects of storage, food processing and cooking on nutrient availability 
  
• Synergistic nutrients 
  
• How to protect against toxic heavy metal poisoning